In this modern world that pushes people to indulge in various pleasures like food, travel, and adventure, it’s no wonder that more people are also becoming more exposed to different diseases. After all, it’s hard to say no to salty, fatty, and sugary delicacies that pepper the streets in your city or town. It’s challenging to say no to local culinary delights that can also increase your blood sugar and cholesterol levels.
To protect yourself from the perils of indulging in culinary pleasures and the risks of travel, here are four valid reasons for visiting your doctor this 2017.
The modern world punishes people who do not respect time. Because of this, instant and fast food have become the norm in most cities. This affects travelers and employees alike. If you’re used to eating salty, fatty, and carb-rich food from your weekend trips or during lunch in the office, perhaps it’s time to change that bad habit and consult a nutritionist. Your office health provider may cover medical consultations, so go ahead and talk with an expert who can give you legit tips on what your body needs for nourishment. You know that fruits and vegetables are essential for your body, but a trusted nutritionist’s guidance and attention to key details can help you develop a taste for healthier food.
There’s always a trending dessert in the internet these days. Throw in pastries and you have people who prefer to eat dessert after every meal and maybe even as a meal. There are buttery, flaky croissants and donuts, ube-flavored ice cream, and excessively topped milkshakes that will make your dentists richer. It’s great to indulge in these once in a while, but if you want to continue enjoying food until you’re older, visit your dentist twice a year for prophylaxis, fluoride washes, and other routine dental procedures. You may shell out some money for this, but this is relatively cheaper than dental implants or braces.
Annual Executive Checkup
You may notice trends in your diet and the stains on your teeth, but detecting your vital signs may involve more medical help. If you’re often on a trip abroad or you think that you may be developing hypertension, visit your doctor for a thorough physical examination. Have your blood sugar and cholesterol levels checked. It’s great to detect any abnormalities in your excretory systems through a urinalysis, too. An electrocardiogram will also see if your heartbeat is still normal or if the dessert-eating spree from the breakup with your lover has changed your poor heart’s rhythm.
Since a nutritional consultation, dental visit, and an executive checkup are all preventive measures, consider getting a vaccine for possible diseases that you can get from your travels, too. There’s a vaccine for hepatitis and human papillomavirus available in most hospitals and clinics worldwide, and, as in most things, it’s better to be safe than sorry when it comes to your health.
Consult your trusted doctor for any of these before your next travel adventure.